Spaghetti Squash Taco Bake

Here’s a delicious low carb recipe that you won’t want to miss out on!

4 servings

1 hour cook time

Ingredients:

1 spaghetti squash

1 lb ground hamburger or turkey

1/2 yellow onion

2 tbsp taco seasoning

1/2 tsp chili powder

1/2 tsp garlic powder

1 cup black beans (drained)

1/4 cup chopped green chiles

1-2 tbsp diced jalapeños (optional)

1 cup shredded Mexican cheese

Salt & pepper

Olive oil

Sour cream, salsa, cilantro for topping (optional)

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1. Preheat oven to 400°

2. Use a sharp knife to cut off ends of spaghetti squash and then cut in half the long way. Use a spoon to dig out the seeds and loose squash strings.

3. Put both halves of squash on a baking sheet (inner side up), drizzle insides with olive oil and spread around, then season with salt and pepper.

4. Bake squash at 400° for 60 minutes (maybe longer for a bigger squash).

5. During last 15 minutes of squash baking, start browning your hamburger/turkey on the stove over medium heat. Season with taco seasoning, chili powder, garlic powder, salt and pepper.

6. Cut up onion and add to pan with meat. Cook a few more minutes.

7. When meat is done cooking, drain grease. Add beans, green chiles, and jalapeños to the pan and stir everything together.

8. Once squash is done baking, use a fork to fluff the spaghetti-like cooked interior out and stir it into your meat mixture.

9. Add the mixture to a baking dish and top with cheese.

10. Bake in the 400° oven for 10 mins. Add your extra toppings and Enjoy!